Knowing who you are is considered to be easy for most of us, but somehow to me it was not, I felt like I was assigned to be someone else from the outside, whom I didn`t feel inside, things that felt right and good weren`t respected, valued, allowed and instead my outer identity mainly based on the descriptions from the outside world pressing down on me heavily. This didn`t feel home, this didn`t feel whole, I didn`t feel home and whole.
So almost for three decades from sliding down more and more and further away from my inner core, the pressure within started to grow and my life felt like a mere mess. Which forced me to review my whole way of living, I started to re-evaluate in tiny steps, realizing, whatever was burning within wanted to be seen, so I started to slowly clean out the closet, to connect more and more with my inner truth, my inner story.
Outside circumstances made me choose to go onto my own inner journey of finding out, who I really am, who really lives and breathes beneath those external labels and I realized, that shedding those layers helped me to reconnect to my inner world step by step and finding peace within, in alignment with my own story, because all those puzzle pieces surfaced and could be put together from a formerly fragmented self, allowing light in, allowing healing to occur, but also realizing the power of my own stories, the power of my own history, the deeper meaning and learning.
Now I feel like being in charge of my own life, I feel like being me, without the need of pleasing or proofing, but one with my inner essence, the fabric of life.... and this is what therapy in its finest does, it brings you back to who you are. Good therapy doesn`t take away from you, it doesn`t mold you into something else, it doesn`t push you into being someone who you are not, but it takes away what should never have burdened you from the beginning, as this is the journey to your inner home, owning your life fully.
- Certified as Clinical Hypnotherapist by Marisa Peer School
- Certified in Rapid Transformational Therapy by Marisa Peer School
- Certified Hypnotherapist by Marisa Peer School
- Trauma Releasing Exercises
- Institute for Systemic Hypnotherapy
- Workshop with Brian Weiss, Workshop with Joe Dispenza
- 180 hours medical background
- Intro Somatic Experiences (SE), Intro Rolfing, Intro Sacred Sound Vicky Dodd, Intro Authentic Communication
- Studying Anthropology